Hi all,
Cheat free for me means back to the kind of self control that got me to where I am now. Some of my pals say that I look like I'm at my goal weight and I am so flattered. Problem is I feel like I'm starting to slip and eat more, I'm starting to eat when I don't feel hungry just to satisfy the craving monster. Well the craving monster had control of me for 21 years and I don't want to be controlled. I have gone back to induction for a week or so to enjoy that 'no hunger no craving' sensation.
I deserve to stay good looking, I won't give in to the craving monster that kept me overweight since I was 18, I won't, I won't, I won't.
I will stay cheat free for the month of May and I will try and help anyone else to do the same.
Michelle in Toronto.