Thank you Phat. Dunno why, unless the computer caught you while I was editing??

Anyway, I got this way lifting VERY heavy weights, and I wanted to let the ladies here know that women DON'T get big from lifting something heavier than a 3 lb pink dumbbell. And we don't get lean from endless cardio either. There are a lot of people out there who take steroids and get big, but lie about it. I don't take steroids. Women really can't get very big without them. No matter HOW heavy we lift. And I'm trying!