Wed, May-05-04, 20:11
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Registered Member
Posts: 1,209
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Plan: simple low carb :)
Stats: 165/157/150
BF:Have a boyfriend!
Progress: 53%
Location: Atlanta, GA
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Realize this and repeat to yourself:
the only bad fat is trans fat (aka hydrogenated oils)
You are absolutely hindering your success. Fat is not the enemy.
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