Wed, May-05-04, 20:09
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Senior Member
Posts: 610
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Plan: for health
Stats: 250/248/199
BF:
Progress: 4%
Location: Portland
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I think I am going to alternate cardio and strength training. # days cardio and 3 days strength training. For now, no upper body unitil my arms quit hurting. For now, nothing but body weight for lower body until I get stronger or lighter...heheheh Hopefully it will be both!
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