Wed, May-05-04, 13:40
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Senior Member
Posts: 1,829
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Plan: Atkins /NHE/CKD
Stats: 289/219/200
BF:41%/20%/18%
Progress: 79%
Location: West Michigan
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Now dexstrose is natural its Corn Sugar.
I measure out perscribed grams Per body opus carb up program.
I swill down 151 grams of dextrose in a protein shake every two hours after depletion for the first 8 hours. then drop the dextrose to 85g + protein shake and 30 g cornflakes every two hours for the next 8 then 35g dextrose and real food for the next 8 etc
jag
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