Wed, May-05-04, 12:26
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i see stars
Posts: 175
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Plan: My own way
Stats: 168/165/140
BF:
Progress: 11%
Location: Toledo, OH USA
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I started March 29th, and I am down 8lbs. Of course, I don't have a lot to lose, so my loss will be much slower, plus I need to start an exercise program.
Remember, you didn't put in on in a month - it will take time, but that is GOOD. Slower weight loss is healthier, and means you are less likely to gain it all back
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