Wed, May-05-04, 10:45
|
 |
Senior Member
Posts: 9,506
|
|
Plan: moderate carb, WW
Stats: 274/245.2/200
BF:36%
Progress: 39%
Location: St Louis
|
|
Try reading Atkins for life.
It has a variety of LC menu plans that start out at much higher (60) carb counts. With your stats, you may not need induction. Only you and your body will know. . . Good luck!!!
|