Tue, May-04-04, 19:43
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Registered Member
Posts: 1,209
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Plan: simple low carb :)
Stats: 165/157/150
BF:Have a boyfriend!
Progress: 53%
Location: Atlanta, GA
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ooh, I just saw you haven't read ANY books? If you are on Atkins you need to read one of the books. "Atkins Essentials" might be a good place to start, only it doesn't have carb counts in it. You can get them off the website though. I don't recommend getting ALL your info from the net though. The books are better.
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