Tue, May-04-04, 15:38
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Busty McChacha
Posts: 1,752
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Plan: atkins
Stats: 304/246.6/175
BF:
Progress: 44%
Location: The Rockies
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Hey TonyT,
I would suggest starting a journal. You want instant feed back and motivation that is an amazing source.
19 pounds is an amazing loss. keep up the fantastic work.
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