That is an interesting article thansk for sharing. I read it the other day. Then went to Cordain's site and read his re-buttal. I still feel good about his information.

I think the article is at:
http://www.thepaleodiet.com/faq.htm#fallon



As for ice cream cravings, I am not sure. It could be the sugar or dairy. More than likely the sugar. MMMmm
I don't like a lot of it, and haven't really eaten too much since I switched to the LC WOE. Atkins bars are okay. DH told me they had a bunch of new lC ice cream products at our local safeway. I did NOT even go down there. lOL he is still very atkins and got some peanut butter chocolate ice cream sandwiches. I did have a bite of one. It wasn't bad.

Maybe just having a small ice cream cone would help.

have you tried meditating on it and seeing if you find a solution.??
That always helps me.

HUGS