Pre Atkins, the only BBQ sauce my husband liked was Kraft, which had 11 grams of carbs per teeny tiny serving. So, we gave up BBQ for a while...then I discovered Carb Well Kraft BBQ sauce at Winn Dixie! 3 carbs per 2T, I think, and it is really good. Tastes just like their regular BBQ sauce, in my opinion. And it was on sale for $1 a bottle, which is a steal.

I tried the Atkins brand BBQ sauce and was NOT impressed. You can also make your own sauce with LC ketchup, onions, mustard and Brown Sugar Twin.