Tue, May-04-04, 11:57
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Senior Member
Posts: 4,629
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Plan: Generic LC with tweaks
Stats: 204/178/165
BF:
Progress: 67%
Location: NC
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400 mg a day?
Although I take 800mg after a nurse told me to up it after a bad mammogram.
Vitamin A is the really dangerous one. How much vitamin C are you taking? Not enough vitamin C is VERY much related to easy bruising. I take 12-15 grams a day, which I realize is high. You might want to increase what you're taking.
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