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Old Tue, May-04-04, 09:10
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tcastro tcastro is offline
Senior Member
Posts: 763
 
Plan: Atkins
Stats: 282.6/273.1/225 Male 6' 3"
BF:34/33/17%
Progress: 16%
Location: Milwaukee, WI
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Like the above poster stressed, don't worry about it.

Muscle is 1/3 as dense as fat, so it won't show as much.

Putting on muscle helps with weight loss, because you burn more calories throughout the day. It costs a lot more energy to maintain 20lbs of muscle than it does 20lbs of fat.

I would suggest going to once per week weighing if seeing fluctuations like this stress you out.
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