I am on day 9 on induction and I started exercising on day 7. I have started exercising using "Slim in 6", but I gained a pound. What is going on with that? I thought exercising is suppose to aid in weightloss. I am still dark purple using the ketone sticks, so I am sad. Can anyone tell me what is going on, should I stop exercising?


P.S. I have gained one pound and I'm scared that I might see another one. I don't want to give up.


faith2004