WOW a post just for me. Don't I feel special.

My fat % is usually in around 80-90%.....sometimes higher sometimes lower.

I stay at 20-30g's.

I don't usually use Fitday anymore. I got tired of going in there to punch in what I eat all the time. I just use it now to track my weight loss.

But I did keep track on April 29th here is what is said:

Calories Eaten Today
source grams cals %total
Total: 4178
Fat: 378 3401 81%
Sat: 74 665 16%
Poly: 87 780 19%
Mono: 196 1767 42%
Carbs: 27 56 1%
Fiber: 13 0 0%
Protein: 181 722 17%
Alcohol: 0 0 0%


Hope this helps ya some.

I eat like this all the time, but I exercise too so I am burning alot of it off aswell.

Good luck to ya. You're doing great.