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Old Tue, May-04-04, 07:32
ValerieL's Avatar
ValerieL ValerieL is offline
Bouncy!
Posts: 9,388
 
Plan: Atkins Maintenance
Stats: 297/173.3/150 Female 5'7" (top weight 340)
BF:41%/31%/??%
Progress: 84%
Location: Burlington, ON
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I think it's a personal decision. Are you happy with your rate of loss now? If you are and you are satisfied with the foods you are eating, why mess with success.

If you are losing slower than you want (within reason), it's possible more carbs will help, you can try it.

I don't think this is a one size fits all diet, you'll find there are as many ways to do it as there are people doing it.

Val
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