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Old Tue, May-04-04, 07:22
jagbender's Avatar
jagbender jagbender is offline
Senior Member
Posts: 1,829
 
Plan: Atkins /NHE/CKD
Stats: 289/219/200 Male 5' 8"
BF:41%/20%/18%
Progress: 79%
Location: West Michigan
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Check out the CKD forum
http://forum.lowcarber.org/forumdisplay.php?f=52
CKD and Tkd are great ways to maintain and gain muscle when losing fat.
Jag
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