Tue, May-04-04, 07:16
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Senior Member
Posts: 155
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Plan: Atkins
Stats: 220.5/211.2/150
BF:
Progress: 13%
Location: Ontario, Canada
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Thanks for the brilliant excerpts- I hadn't heard of this until yesterday, now I am anxious to get my hands on the book! It all makes sense - my hubby had really high bp and cardiologist insists on a low fat diet but no reduction in bp without the drugs - my bp was high and low carbing dropped it in 2 weeks - so it has to be healthy - will now look into the SP way of eating.
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