Mon, May-03-04, 23:51
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Registered Member
Posts: 969
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Plan: Warrior LC
Stats: 222/201/191
BF:30%/12%/12%
Progress: 68%
Location: Holland
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Quote:
Originally Posted by Built
Great post phat
And I'll add an expression:
"Abs are made in the kitchen".
Keep doing your ab work. As you bodyfat drops, they will emerge. You can't spot reduce, but make those abs strong, and your stomach will be hard and flat once the fluff is gone.
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I am happy you are posting here, some good advice will generate great results for some
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