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Old Mon, May-03-04, 18:52
mcsblues mcsblues is offline
Senior Member
Posts: 690
 
Plan: Protein Power
Stats: 250/190/185 Male 6' 1"
BF:30+/16/15
Progress: 92%
Location: Australia
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In theory you can drink/eat too much of anything.

However for low carb dieting the general rule is the more water the better - at least 2 litres a day (64 ounces - 8 glasses) but double that would be helpfull.

Cheers,

Malcolm
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