Sun, Apr-29-01, 16:18
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Forum Founder
Posts: 19,572
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Plan: Atkins/PP/BFL
Stats: 400/223/200
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
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It really depends on the source on information, and if the measurement was for raw or cooked etc.
Also, some sources subtract fiber, and some don't. What source were you using? I use the USDA database:
http://www.nal.usda.gov/fnic/cgi-bin/nut_search.pl
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