We spend more now than before low carb. We do a lot of chicken recipes, and a lot of hamburger ones. Steak or roasts or pork loin are the variety we throw in. Like others here, we buy in bulk when meat is on sale. We also religiously eat breakfast -- something we didn't do before.

There isn't any real way to replace the spaghetti and Ragu sauce meals we used to have. Heck, I love rice, and I could literally eat just rice for a meal if it was a good wild rice. Those were dirt-cheap. Good veggies and meat will definitely cost more.