Mon, May-03-04, 14:17
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New Member
Posts: 3
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Plan: Hybrid
Stats: 235/232/205
BF:
Progress:
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Quote:
Originally Posted by mrschmelz
Monday - Weight training
Tuesday - Cardio
Wednesday - Weight training
Thursday - Cardio
Friday - Weight Training
Saturday- Cardio
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What if I do cardio 5 times a week? For example I play competitive full court basketball for 45-75 minutes mon-friday. (During my lunch break)Then I lift weights three times a week at nights. Mon abs/chest/tri Wed abs/back/bicep Fri abs/legs/shoulders
Is doing cardio 5 days straight going to cause me any problems?
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