Mon, May-03-04, 13:55
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Senior Member
Posts: 2,858
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Plan: Atkins
Stats: 180/135/140
BF:
Progress: 113%
Location: Vancouver Island, B.C.
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Go ahead eat that 1/2 apple!!
I've been doing that since late OWL, I do make sure I have a pc. of cheddar or a bit of Peanut butter with it.
3 Fruit a day has been my routine since pre maint. However not the whole thing, 1/2 apple 1/2 navel 1/2 gratefruit ect.
Kathy
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