Mon, May-03-04, 13:11
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Registered Member
Posts: 43
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Plan: Atkins
Stats: 263.5/270/160
BF:
Progress: -6%
Location: Los Angeles
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Blue, if you cannot find the food you need, try creating a "custom food". All you need to know is the calories, fat, carbs, and protein for a serving. It's really helpful for prepackaged foods or fast food.
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