if i need a snack before aerobics, what should i eat??

during the day i get atleast 50 min of cardio and 15 min of ab work


on monday nights i get an hour of weights and an hour of cardio

tuesday i get an hour of weights [the only exercise i do]

wednesday nights i get an hour of cardio and 30 min pilates

thursday weights only [60 min]

do you guys think this will help me tone up with the LC diet??