Mon, May-03-04, 12:11
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Senior Member
Posts: 1,219
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Plan: Paleo
Stats: 322/240/140
BF:I have no idea
Progress: 45%
Location: Winter Texan/Summer Mich
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Hi,
I'm the same way, I try to eat only meats and veggies when I am trying to lose some weight. I also find that it works better if my fat intake is higher.
I have started to eat some sunflower seeds in the shell if I need to snack. I love almonds but don't eat them very often. Marty
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