Mon, May-03-04, 11:29
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Senior Member
Posts: 275
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Plan: Atkins
Stats: 192/155/145
BF:31/26/20
Progress: 79%
Location: Virginia
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I'd agree....that half of the apple isn't bad. There are other fruits that are lower on the glycemic index with lower carbs.
I didn't know about plums....I may have to check those out!!!
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