View Single Post
  #8   ^
Old Mon, May-03-04, 11:22
mrschmelz mrschmelz is offline
Senior Member
Posts: 690
 
Plan: Skinny Me Diet
Stats: 345/212.5/210 Male 6'4
BF:
Progress: 98%
Default

Lizzy,

Congrats on your weight loss thus far. I just want to warn that because you are already at a healthy weight for your body, the weight loss is most likely going to be extremely slow from here on out. I would recomend adding some resistance training to your exercise routine, it will help build lead muscle mass which will give your body a better shape.
Reply With Quote