Thread: Apples? Berries?
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Old Mon, May-03-04, 11:17
Hilary M's Avatar
Hilary M Hilary M is offline
Diet Cokeaholic
Posts: 15,793
  
Plan: Whole foods moderation
Stats: 221/215/150 Female 5 feet 4 inches
BF:
Progress: 8%
Location: Alabama
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I think half a small apple a day is fine in OWL. I eat them occasionally, along with berries and peaches.
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