Mon, May-03-04, 11:17
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weighing in....
Posts: 8,370
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Plan: BFL
Stats: 245/225/200
BF:Why, yes, yes I do
Progress: 44%
Location: Michigan
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I'm with mrschmelz... a combo of cardio and weights might do the trick. I love the BFL training program - it gives full body workouts and time for your body to recover. The combo of cardio and weights have worked wonders for me.
I do take in more carbs than is normal for Atkins but it has been working for me. Good luck!
Kiks
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