Mon, May-03-04, 10:54
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& Dillion Doggie Do!
Posts: 2,061
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Plan: Atkins, Maintenance
Stats: 221/172/147
BF:Sizes over scale!
Progress: 66%
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Unless you are on premaintance or maintance, then apples are not good for you. They carry a lot of carbs. Berries on the other hand are fine. I really think you would be better off spending those carbs else where than that half apple a day.
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