Mon, May-03-04, 10:49
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Senior Member
Posts: 741
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Plan: Low Carb
Stats: 440.0/421.0/200.0
BF:
Progress: 8%
Location: Plain City, Ohio
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Apples? Berries?
I enjoy apples a lot. But from the AFL book I think one large apple has around 20 carbs. So, I bought a bag of small apples and am eating half of one a day. Is this OK to end my craving for fruit?
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