Mon, May-03-04, 10:48
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Registered Member
Posts: 83
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Plan: atkins
Stats: 230/175.5/145
BF:
Progress: 64%
Location: Maryland - USA
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The bars (and candies) have sugar alchohols in them so if you are one of the people who's bodies metabolizes them - and does not ignore them - and you eat a bar that states 3 NET carbs with 27 sugar alchohols your body treats it as though you just ate 30 carbs.
Also, if our body is sensitive to sugar and eating a tiny amount starts cravings for more sugary things then the sugar alchohlos in the bars can have the same effect. Trust me I was addicted to the bars and candies and had to go cold turkey.
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