Mon, May-03-04, 08:13
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Senior Member
Posts: 2,726
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Plan: Atkins
Stats: 239/168.2/150
BF:whoa boy
Progress: 80%
Location: Apex, NC
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I'm Type O and Atkins is working quite well for me (though the findings indicate that it would). I certainly don't avoid nuts- almonds are one of my favorite snacks.
Take the findings with a large grain of salt.
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