Hi all! I had a really busy but fun weekend. I went up 2 due to pms then I sabatoged myself by having a carb fest the same day. I have never made it through pms without 1!!!!!!!!! It didn't change my weight though. Whew!!!!! But I'm thinking had I stuck it out I might have got a whoosh after TOM.
Galatia I have no clue how to answer you. You could try posting your daily menus for us to look at.