Are they sugar alcohols? How bad are they? I'm just wondering because I just bought the smart scoop carb smart ice cream and 4.7 of the carbs come from these two. 9.7 carbs in total and I'm wondering how concerned I should be about the 4.7 ... sugar alcohols don't seem to stall me but I try to go light on them anyway. With summer coming though it'd be nice to be able to have ice cream once or twice a week, it's already hot here and when it's hot it's muggy :P yuck. Thanks.

Cat