Sun, May-02-04, 16:31
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Senior Member
Posts: 1,798
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Plan: South Beach
Stats: 246/198/150
BF:
Progress: 50%
Location:
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Once you know what the carb count is in the wrap Subwy=5 net after fiber you should be able to make decision on if you can have extra veg in the wrap in your program.
I ask for olives and cucumber and tomato on my salad. I'm willing to "spend" the extra carbs for worthwhile additions.
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