I started on a Tuesday so I will finish Week 2 tomorrow. I have really tried hard this week but had to go away today so missed my cardio. Free day tomorrow but that means I don't go to the gym, eating stays the same.

Yesterday, my upper body was aching as DOMS sets in two days after workout normally, but my lower body decided it wasn't going to wait two days and started aching the same day. So my whole body was in pain, good pain though!