Sun, May-02-04, 12:55
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Senior Member
Posts: 267
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Plan: South Beach
Stats: 148/134/115
BF:I dunno?
Progress: 42%
Location: TN/IN-Just moved
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Count total calories too?
When you are doing all this low carb stuff... the focus is on low carbs.. but do you also watch your total calories? I mean, they REALLY start to add up when you are eating more fat. Do you still strive for 1200 or whatever yours is minus the 500 for weight loss?
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