Be very careful. I'm not familiar with the EAS bars but I was eating 8-10 of the Atkins bars a day and started to have problems with my bowel movements that necesitated a trip to a specialist. Some of these bars have a laxative effect from the weird sugars they use and can have srious side effects. As soon as I cut back down to no more than 2-3 a day things got back to normal. I'm sure if I called Atkins they would justify the fact that they do not includesugars like glycerine in the carb count. Not sure who to believe