felice compleanno

I don't know if that's correct, but I hope you get the sentiment. .. .. Italian I'm NOT; closest I get is that I talk with my hands a lot! *LOL*

You sound as though you are doing very well, especially considering how hard it is for you to get lowcarb foods in Italy. Way to go girl!

Here's hoping for a nice, big WHOOSH for a birthday present....

take care, Doreen