Don't you just HATE when this happens? And right out of the shoot, too. RIGHT after I went on LC, my mom invited us over for dinner (my birthday). I'm usually one who tries not to say anything about what's served anywhere, and eat what I can, but I was SURE she would make like, a great big bowl of pasta or something, so I told her what I was eating, and --bless her soul she made meat and the usual side dishes for the rest of the fam.

Looks to me like you did pretty well under the circumstances! Unless there's some kind of filler in the ground meat, the lettuce and tomato count for the salad or green vegetable you normally have, andsour cream would be (rule of thumb) about 1 gm. per ounce. I personally don't think you had anymore than you usually have in a LC meal.

I can see why you wouldn't want to eat at TB again, though, you couldn't have had much in volume after you took it all apart.
yb