Sat, Nov-17-01, 09:37
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Don't dream it be it
Posts: 5,748
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Plan: Low Carb
Stats: 292.4/238.4/165
BF:
Progress: 42%
Location: Maine
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As Atkins says,
Q: "How long can a person be on 20 gms of less carbohydrates per day?
A: As long as that person remains overweight and feels well."
Many people continue induction levels of carbohydrate until they are ready for pre-maintenence. I pretty much stuck to induction for most of my loosing. My problem now is that I'm flirting with too many carbs .
Good luck!
Elihnig
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