Sat, Nov-17-01, 09:27
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Senior Member
Posts: 152
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Plan: atkins/No Dairy
Stats: 194/148/134
BF:
Progress: 77%
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Welcome....I am new too. Not new to weight loss but new to this group. Stay focused and take small steps. I found that having many 5 pound goals is better than 1 large goal. Stay connected to others. Good Luck. Elly
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