Fri, Nov-16-01, 15:08
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Re: i didnt read the book closely enough
Quote:
Originally posted by Crusader
My body craves sweets so much that I am desperate for low carb sweet stuff (hence, the crea cheese (with stevia).
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Ever hear the saying "It's all in your mind"? Well in this case that quite true. It's your brain that's craving the carbs and the serotonin, not your body. Hang in there, go the 2 weeks by the book, tough it out and pretty soon you'll find you no longer WANT the sweets. Honest. I was the biggest chocoholic on the planet 
Nat |