Hi there again!!
I started today....no coke, no candy.....did really well until I realized the the nuts and the cream cheese that I ate were no-no's on induction, now I'm bummed. Can I still go on from here?

It really is hard changing the way you eat...I guess changing any habit!! My body craves sweets so much that I am desperate for low carb sweet stuff (hence, the crea cheese (with stevia).

Also, I didn't get the Atkin's kit I was planning on, the coupons in it expire on 12/31 and that seemed silly to me. Instead I bought the Dieter's Advantage formula and some Essential Oil supplements...I have a multi-vitamin here, will that be ok instead of the atkin's vitamin?

Oh sorry for all the questions and thanks for any help!!