Fri, Nov-16-01, 06:55
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Senior Member
Posts: 333
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Plan: Protein Power Plan
Stats: 209/136/140
BF:
Progress: 106%
Location: Timmins Ontario, Canada
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Red wine is okay on Protein Power but just in moderation.. It contains the most sugar of all wines...On induction I would not have it...And yes the second time is harder around as I'm into my second time thank God it's finally kicking in...The only reason I gained back some of the weight was because of anti inflammatories and boy do they make you crave!!! GULP
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