Sun, May-02-04, 01:36
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Senior Member
Posts: 2,472
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Plan: Atkins
Stats: 229/205/170
BF:I have Body Fat!??
Progress: 41%
Location: Idaho
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When I started Atkins, I started in the morning of the first day. Each day's food is counted from the time I get up in the morning until I go to bed that night, so no, I don't think you need to just not eat carbs after midnight tonight because you're starting in the morning. However, your body won't mind if you pass them up!
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