Sat, May-01-04, 20:59
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Senior Member
Posts: 1,753
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Plan: Low GI
Stats: 370/170/170
BF:10%
Progress: 100%
Location: Atlanta GA
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Well there is a small problem, on induction you shouldnt be eating anything but the allowed foods -- no shakes, no bars, no sugar alcohol junk. If you can stop eating that stuff you will be a lot better off, and will be losing more weight. Good luck!
oh and decaf coffee is okay, i personally dont bother counting carbs for coffee
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